Welcome to my blog! My name is Liz. I was diagnosed with chronic migraine at 17 years old. I have gained so much inspiration, comfort, and knowledge from the chronic migraine community. I wanted to share my chronic migraine journey in the hopes that I can help someone whose life is affected by migraine. Chronic migraine is defined as at least 15 headache days per month, with at least eight days being migraine days, for at least three months. Our loved ones can try to understand our pain, but I think this journey is something that only migraineurs can fully understand. I hope that through sharing my journey, others will find it helpful and know that they are not in this migraine game alone. I also hope to share about experiencing joy through the pain. My three dogs and two cats are my heart, who make migraine days bearable.